USPS and UPS

Delivery Times:

Standard Shipping: Typically delivered within 2-6 business days for domestic, 7-21 days for international using USPS or UPS

Shipping Costs and Fees:

Shipping costs are calculated at checkout based on weight, destination, and service selected. No additional handling fees.

Shipping Zones and Restrictions:We ship to the US and Canada only.

Order Processing Time:

Orders are processed within 1-2 business days. Orders made before 2 pm central time are often processed on the same day.

Delays During Peak Seasons or Holidays:

There may be delays during peak seasons or holidays.

Order Tracking: Customers receive a tracking number via email once the order is processed. Order tracking is available through USPS or UPS websites.

Shipping Policies for Multiple Items:

Multiple items will be shipped together in the same box. Exceptionally large orders may require multiple boxes.

Shipping Delays and Issues:

For shipping delays, lost packages, or damaged items during shipping, contact us at info@rocksolidnutrition.com. We'll investigate and respond on a case-by-case basis.